Nutrition for the Skin

Skin is the healthy lifestyle indicator that someone is strong. Our skin is like our health mirror. Wrinkling, dry skin, kulkit oily, pimply skin, and black flek reflects the lifestyle we are not healthy, often caused by eating patterns that are not healthy we are, we often consume foods that are not healthy and will ignore the needs of skin nutrition.Most people use a method such as using fast

Nutrition for the Skin

Skin is the healthy lifestyle indicator that someone is strong. Our skin is like our health mirror. Wrinkling, dry skin, kulkit oily, pimply skin, and black flek reflects the lifestyle we are not healthy, often caused by eating patterns that are not healthy we are, we often consume foods that are not healthy and will ignore the needs of skin nutrition.Most people use a method such as using fast

Heal The World

Lagu Heal the world yang dilantunkan oleh Michael Jackson sedang dicar banyak orang. Lagu ini bercerita tentang kehidupan, dan saya yakin ini adalah kehidupan Jecko yang disebut-sebut sebagai king of pop tersebut.Lirik lagu ini memang sangat bagus dan memberikan nuansa yang spesial bagi yang mendengarkannya, juga bagi yang ingin melihat aksi Jecko dalam lagu Heal the world ini. Fantastis deh

Heal The World

Lagu Heal the world yang dilantunkan oleh Michael Jackson sedang dicar banyak orang. Lagu ini bercerita tentang kehidupan, dan saya yakin ini adalah kehidupan Jecko yang disebut-sebut sebagai king of pop tersebut.Lirik lagu ini memang sangat bagus dan memberikan nuansa yang spesial bagi yang mendengarkannya, juga bagi yang ingin melihat aksi Jecko dalam lagu Heal the world ini. Fantastis deh

Vitamin and mineral needs

Consume multivitamin and mineral in high doses result is counter-productive. Therefore, the experts remind us to sonsume supplements as needed.For vitamin E, for example, consumption does not exceed the recommended 400 IU per day. The need vitamin C every day in normal conditions is about 75 mg-90 mg per day. For we who live in big cities that polution level is very bad, such as Jakarta can be

Vitamin and mineral needs

Consume multivitamin and mineral in high doses result is counter-productive. Therefore, the experts remind us to sonsume supplements as needed.For vitamin E, for example, consumption does not exceed the recommended 400 IU per day. The need vitamin C every day in normal conditions is about 75 mg-90 mg per day. For we who live in big cities that polution level is very bad, such as Jakarta can be

5 Antioxidant to Consume

Antioxidants can be produced by the body, but can also be added from outside the body through food and food supplement (food additional).Antioxidants that product in the body called endogen antioxidants, such as three-enzyme, namely superoksida dismutase, glutation peroksidase, and katalase. They neutralize free radicals duty. Task is assisted by the antioxidants from the outside, eksogen

5 Antioxidant to Consume

Antioxidants can be produced by the body, but can also be added from outside the body through food and food supplement (food additional).Antioxidants that product in the body called endogen antioxidants, such as three-enzyme, namely superoksida dismutase, glutation peroksidase, and katalase. They neutralize free radicals duty. Task is assisted by the antioxidants from the outside, eksogen

Danger in antioxidants!!!

To maintain the stamina, antioxidants in the form of supplements such as vitamins C and E can be an option. Call-called antioxidants can prevent damage to the body or network stress oxidative way chase away free radicals that are the cause.However, research from Germany said another. As quoted from the BBC, the researchers are convinced that the free radicals that can give effect to both the body

Danger in antioxidants!!!

To maintain the stamina, antioxidants in the form of supplements such as vitamins C and E can be an option. Call-called antioxidants can prevent damage to the body or network stress oxidative way chase away free radicals that are the cause.However, research from Germany said another. As quoted from the BBC, the researchers are convinced that the free radicals that can give effect to both the body